Wellness and Resilience

HONORS 1510 - offered in fall & spring

Life gets stressful. Hack your brain to handle it.

The class where your homework is to re-train your brain! Learn advanced psychotherapy techniques to ease your mind and improve your life. 

  • ​Learn positive habits like mindfulness, and even how to influence others.
  • Break down the psychology behind why these mental tricks work
  • Apply the concepts to your own life, and get time in class to practice and internalize the positive habits

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